Goals:
1. Connect with social networks and community resources to thrive together
2. Attend health-promoting events in the local community and volunteer
3. When possible, always stay positive while connecting with others
Recommended Websites:
Meetup: www.Meetup.com
Perfect Built Families: webpage
The Optimism Institute: webpage
Gratitude America for Veterans: webpage
Action For Happiness: Calendar
Documentaries:
The Social Dilemma (2020)
Books:
How to Win Friends and Influence People by Dale Carnegie
Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
You are a BADASS Every Day by Jen Sincero
Videos:
TedTalk: "What Makes a Good Life? Lessons from the Longest Study on Happiness" by Robert Waldinger
TedTalk: "The Power of Vulnerability" by Brene Brown
TedTalk: "How to speak so that people want to listen" by Julian Treasure
Apps:
Action for Happiness
Duolingo (learn a new language)