Support & Positive Social Connections

Goals:

1. Connect with social networks and community resources to thrive together

2. Attend health-promoting events in the local community and volunteer

3. When possible, always stay positive while connecting with others

Resources

Recommended Websites:

• Researcher Sally Duplantier’s
  • Open Source Wellness
  • MyZingLife Community – Wellness Wednesdays
• Village to Village Network
• Meetup.com
• Purpose Built Families
• The Optimism Institute
• Gratitude America for Veterans
• Action For Happiness: Calendar
• Emotional Freedom Technique: Support for Grief & Loss
• BlueZonesProject Communities

Documentaries

• The Social Dilemma (2020)

Books

• How to Win Friends and Influence People by Dale Carnegie
• Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
• You are a BADASS Every Day by Jen Sincero

Apps

• Action for Happiness
  • Download for iOS
  • Download for Android
• Duolingo (learn a new language)
• • Download for iOS
  • Download for Android