Uplifting Ventures: A New Chapter in Whole-Person Healing
June 1, 202506/01/2025 As we reach the halfway point of 2025, I’m excited to share a new guiding motto for the rest…
Transform Stress to Improve Mental Well-Being
May 1, 202505/01/2025 As April highlighted Stress Awareness Month, May highlights Mental Health Awareness Month. With so much attention on improving our…
My Second Appearance on RADIO!
June 1, 2024YouTube video: https://youtu.be/ogq7q3IeDQ8?si=sQXHSc_lSiC8CelV *Website to the Show: www.joy1063fm.com
Cultivating Mental & Emotional Garden
May 1, 202405/01/2024 Happy Mental Health Awareness Month—though this should really be a year-round occasion! I want to take the opportunity this…
Balancing Self-Improving vs. Self-Acceptance
March 1, 202403/01/2024 Just saying “Yes” to all that’s happening in my life may sound inspiring, but can also be quite utterly…