- Nhi serves as a Guest Speaker on Health & Well-Being Topics (JOY106.3FM) Sep 2023 – Present (Archives)
- Full Playlist on YouTube is found HERE OR Links to individual episode are below:
- Episode on JOY106.3FM 09/20/23: Lifestyle Medicine in Primary Care
Audio – https://www.daytonabeach.gov/ArchiveCenter/ViewFile/Item/6882 - Episodes on LET’S CHAT AMERICA YouTube Channel:
- 05/30/24: Mental Health & Mindfulness
YouTube: https://www.youtube.com/watch?v=ogq7q3IeDQ8&t=660s - 07/18/24: Fall Prevention Strategies
YouTube: https://www.youtube.com/watch?v=47vvU_5H2so - 11/07/24: Sleep Health & Destress Tips
YouTube: (starts ~18min after the hour) https://www.youtube.com/watch?v=WL1bNSu8fs4&t=1118s - 01/02/25: Improve Health Span with Nutrition
YouTube: https://www.youtube.com/watch?v=WEzbMLlDFq4&t=716s - 02/06/25: Improve Health Span with Exercise
YouTube: https://youtu.be/T76TK-grTV0?si=bAC8N-zbZQ-xnNht&t=590 - 03/06/25: Improve Health Span with Sleep
YouTube: https://youtu.be/8xRS8gKTAuY?si=6NxUWr2qriP1bGZE&t=482 - 05/01/25: Improve Health Span with De-stress Tips
YouTube: https://www.youtube.com/watch?v=r_4VV89o7fo&t=479s - 06/12/25: Improve Health Span with More Connectedness and Less Risky Habits
YouTube: https://www.youtube.com/watch?v=XmDLb41HNko - 08/07/25: National Wellness Awareness with Lifestyle Medicine in Self-Care
YouTube: (~20min after the hour) https://youtu.be/Kuin88mgDG8?si=Z_x0laQRzYFkr7kx&t=1250 - 09/04/25: Empowering Fall Prevention for Everyone
YouTube: https://www.youtube.com/watch?v=HEiMfvXWg6I&t=99s - 10/09/25: Bones, Brains, Bowels, and Blood Health
YouTube: https://youtu.be/z8tmr2fnrus?si=_atWWRbkLwaBAZi1 - 01/09/26: Immune Health through the Lifespan for our Health Span
YouTube: https://youtu.be/SUA4JFmrE5M?si=zptTnRvg3m2izlF2&t=540 - 04/03/26: Stress Less & Manage Weight Better
YouTube: https://youtu.be/3AwpghWlLoY?si=bjbqlX0kCmmg9RpK&t=250 - 07/17/26: Zip Code, Genetic Code, and the Power of Partnership
YouTube: https://youtu.be/ohk0BdNXiqM?si=tg9Q3eZEJKdk1Zgu - 10/09/26: TBD
- 05/30/24: Mental Health & Mindfulness
- More episodes coming… PLEASE STAY TUNED!
- Episode on JOY106.3FM 09/20/23: Lifestyle Medicine in Primary Care
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