09/01/2025 Adam Grant once wrote in Think Again: “I believe that good teachers introduce new thoughts, but great teachers introduce new ways of thinking.” That line has stayed with me. When I practice and teach...
08/01/2025 To honor the tradition of my birth month reflections so far, I continue to explore the deeper meaning behind calling this space “The Loud Introvert” Resource Blog. In August 2023, I wrote about embracing...
06/01/2025 As we reach the halfway point of 2025, I’m excited to share a new guiding motto for the rest of the year—and beyond: “Uplifting Ventures.” This phrase captures the spirit of my journey so far...
05/01/2025 As April highlighted Stress Awareness Month, May highlights Mental Health Awareness Month. With so much attention on improving our health span, now is the perfect time to pause, breathe, and rethink how we respond...
04/01/2025 As we continue the theme of pillars of health, next up is SLEEP! Even though it’s the third one so far to be highlighted, it is equally important and is ranked at the same...
01/01/2025 As we embark on 2025, I am thrilled to share with you a new health App designed specifically for women that’s available at no cost and shareable with the whole community of patients and...
12/01/2024 This blog post is a sequel to last month’s post as I continue to highlight my remaining two Mission Statements at this stage in my life: To CULTIVATE compassionate growth, I aim to continue...